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Tips for Managing and Reducing Tooth Sensitivity


Posted on 3/1/2024 by Weo Admin
Concerned patient discussing her tooth pain with her dentist while sitting in a dental chairTeeth sensitivity is a common and annoying dental condition characterized by pain or tenderness in the teeth due to the teeth becoming more susceptible to certain stimuli. The measures that follow can be taken to reduce and avoid dental sensitivity.

Special Toothpaste If Your Teeth Are Sensitive


For sensitive teeth, select a specific toothpaste. Usually, these sub-variants are made with substances like potassium nitrate or stannous fluoride, which will progressively lessen sensitivity.

Avoid Acids-Containing Foods and Drinks


Acidic or citrus-based foods and drinks, such as carbonated beverages and juices, should be ingested in small amounts. The acids in these foods and drinks can erode enamel and make their teeth sensitive.

Use a Soft Tooth Brush


For red gums and teeth, use a soft-bristled toothbrush. Gentle circular or back-and-forth motions should be used. Brushing too hard might worsen enamel wear.

Rinse With Fluoride


Use fluoride mouthwash per the instructions of your dentist. Fluoride diminishes sensitivity and protects against decay by hardening the enamel on your teeth.

Avoid Teeth Whitening Products


Do not use teeth whiteners because they can make the discomfort even worse. Go to a dentist if you require an effective and safe teeth whitening method for attaining pearly white teeth.

Avoid Excessive Whitening Toothpaste


The utilization of whitening toothpaste should also be limited because some particular formulas can cause dental sensitivity. Alternatively, consider using the sensitive teeth toothpaste.

Pay Attention to Your Brushing Method


Instead of utilizing long, firm strokes when brushing your teeth, use delicate ones. It is essential to observe the teeth, surrounding tissues, and gums.

Proper Dental Hygiene


Good dental hygiene involves daily brushing and flossing between the teeth, as well as regular visits to a dentist. A clean, healthy mouth is less sensitive.

Speak to Our Dentist


Visit our dentist if the tooth irritation persists or intensifies. It may imply a hidden tooth problem that requires a dental assessment and treatment. Finding the leading cause of tooth sensitivity and treating it adequately is essential. Book an appointment with our dentist for a comprehensive assessment and personalized suggestions if you have recurring or severe sensitivity.

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